{"id":142707,"date":"2021-12-21T07:43:08","date_gmt":"2021-12-21T06:43:08","guid":{"rendered":"https:\/\/up.lublin.pl\/foodscience\/?p=142707"},"modified":"2021-12-21T07:48:09","modified_gmt":"2021-12-21T06:48:09","slug":"jak-nie-przytyc-w-swieta-odpowiada-dr-justyna-libera-w-najnowszym-odcinku-serii-eko-vege-fit-animals","status":"publish","type":"post","link":"https:\/\/up.lublin.pl\/foodscience\/jak-nie-przytyc-w-swieta-odpowiada-dr-justyna-libera-w-najnowszym-odcinku-serii-eko-vege-fit-animals\/","title":{"rendered":"Jak nie przyty\u0107 w \u015bwi\u0119ta? &#8211; odpowiada dr Justyna Libera w najnowszym odcinku serii Eko &#8211; Vege &#8211; Fit &#8211; Animals"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"142707\" class=\"elementor elementor-142707\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9bef876 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9bef876\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1830d11\" data-id=\"1830d11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a792675 elementor-widget elementor-widget-m5c\" data-id=\"a792675\" data-element_type=\"widget\" data-widget_type=\"m5c.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<section class=\"mn-m5-c mn-m5-d2 mn-bg-white\">\n\t<div class=\"mn-grid\">\n\t\t\t\t<div class=\"mn-content mn-grid-9\">\n\t\t\t                <div class=\"mn-content-block active\">\n\t                                                        <div class=\"block-text\">\n\t                                        <p>\u015awi\u0119ta Bo\u017cego Narodzenia oraz tradycyjne polskie \u015bwi\u0105teczne potrawy nie sprzyjaj\u0105 utrzymaniu smuk\u0142ej sylwetki. Jak odchudzi\u0107 nasz\u0105 \u015bwi\u0105teczn\u0105 diet\u0119 tak, aby nie martwi\u0107 si\u0119 zb\u0119dnymi kilogramami? Na to pytanie w&nbsp;serii &#8220;Eko \u2013 Vege \u2013 Fit \u2013 Animals&#8221; odpowiada dr <strong>Justyna Libera<\/strong> z&nbsp;Zak\u0142adu In\u017cynierii i&nbsp;Technologii Zb\u00f3\u017c:<\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/oaCdCKKCpoQ\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h5 style=\"text-align: right;\">Zdj\u0119cia i&nbsp;monta\u017c: Maciej Niedzi\u00f3\u0142ka \/ DKiWA<\/h5>\n                                        <\/div>\n\t\t\t\t\t\t                                <\/div>\n\t\t\t\t                <div class=\"mn-content-block\">\n\t                                <\/div>\n\t\t\t\t                <div class=\"mn-content-block\">\n\t                                <\/div>\n\t\t\t\t                <div class=\"mn-content-block\">\n\t                                <\/div>\n\t\t\t\t                <div class=\"mn-content-block\">\n\t                                <\/div>\n\t\t\t\t                <div class=\"mn-content-block\">\n\t                                <\/div>\n\t\t\t\t                <div class=\"mn-content-block\">\n\t                                <\/div>\n\t\t\t\t                <div class=\"mn-content-block\">\n\t                                <\/div>\n\t\t\t\t                <div class=\"mn-content-block\">\n\t                                <\/div>\n\t\t\t\t                <div class=\"mn-content-block\">\n\t                                <\/div>\n\t\t\t\t                <div class=\"mn-content-block\">\n\t                                <\/div>\n\t\t\t\t                <div class=\"mn-content-block\">\n\t                                <\/div>\n\t\t\t\t                <div class=\"mn-content-block\">\n\t                                <\/div>\n\t\t\t\t                <div class=\"mn-content-block\">\n\t                                <\/div>\n\t\t\t\t                <div class=\"mn-content-block\">\n\t                                <\/div>\n\t\t\t\t                <div class=\"mn-content-block\">\n\t                                <\/div>\n\t\t\t\t                <div class=\"mn-content-block\">\n\t                                <\/div>\n\t\t\t\t                <div class=\"mn-content-block\">\n\t                                <\/div>\n\t\t\t\t                <div class=\"mn-content-block\">\n\t                                <\/div>\n\t\t\t\t                <div class=\"mn-content-block\">\n\t                                <\/div>\n\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u015awi\u0119ta Bo\u017cego Narodzenia oraz tradycyjne polskie \u015bwi\u0105teczne potrawy nie sprzyjaj\u0105 utrzymaniu smuk\u0142ej sylwetki. Jak odchudzi\u0107 nasz\u0105 \u015bwi\u0105teczn\u0105 diet\u0119 tak, aby nie martwi\u0107 si\u0119 zb\u0119dnymi kilogramami? Na to pytanie w&nbsp;serii &#8220;Eko \u2013 Vege \u2013 Fit \u2013 Animals&#8221; odpowiada dr Justyna Libera z&nbsp;Zak\u0142adu In\u017cynierii i&nbsp;Technologii Zb\u00f3\u017c: Zdj\u0119cia i&nbsp;monta\u017c: Maciej Niedzi\u00f3\u0142ka \/ DKiWA<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/up.lublin.pl\/foodscience\/wp-json\/wp\/v2\/posts\/142707"}],"collection":[{"href":"https:\/\/up.lublin.pl\/foodscience\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/up.lublin.pl\/foodscience\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/up.lublin.pl\/foodscience\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/up.lublin.pl\/foodscience\/wp-json\/wp\/v2\/comments?post=142707"}],"version-history":[{"count":4,"href":"https:\/\/up.lublin.pl\/foodscience\/wp-json\/wp\/v2\/posts\/142707\/revisions"}],"predecessor-version":[{"id":142711,"href":"https:\/\/up.lublin.pl\/foodscience\/wp-json\/wp\/v2\/posts\/142707\/revisions\/142711"}],"wp:attachment":[{"href":"https:\/\/up.lublin.pl\/foodscience\/wp-json\/wp\/v2\/media?parent=142707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/up.lublin.pl\/foodscience\/wp-json\/wp\/v2\/categories?post=142707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/up.lublin.pl\/foodscience\/wp-json\/wp\/v2\/tags?post=142707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}